acarson's Journal, 19 May 2011

Weigh In record (no journal entry) for 19 May 2011
226.6 lb Lost so far: 2.4 lb.    Still to go: 66.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2011:
1964 kcal Fat: 88.50g | Prot: 93.00g | Carb: 201.00g.   Breakfast: Instant Oatmeal - Apples and Cinnamon. Lunch: French Fries (Medium). Dinner: Garden House Zalad with Chicken Fingerz. Snacks/Other: Chewy Granola Bar Chocolate Chip. more...
losing 0.0 lb a week

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