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Fasted 22 hours. My friend came over again to walk and have dinner. I made two egg bakes, one with spinach and feta and one with peppers, onions, havarti and cheddar. Had smoked salmon, veggies with pimento cheese and a bagel thin with cream cheese, not pictured. It was all yummy.
Diet Calendar Entries for 10 June 2022:
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1399 kcal
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Fat: 77.64g | Prot: 64.14g | Carb: 110.68g.
Breakfast: Coffee, Water. Dinner: Philadelphia Whipped Cream Cheese Spread, Lee Kum Kee Sriracha Chili Sauce, Daisy Light Sour Cream, Trader Joe's Green Onions, Trader Joe's Persian Cucumber, Roma Tomatoes, Kirkland Signature Smoked Salmon, Thomas' Bagel Thins - Everything, Whole Foods Market Original Hummus, Stop & Shop Baby Carrots, Taylor Farms Celery Sticks, Pimento cheese, Egg bake with hashbrowns 2, Egg bake with hashbrowns 1, Better than cesar salad. Snacks/Other: Target Multivitamin. more...
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2516 kcal
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Activities & Exercise:
Elliptical - 45 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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