Weigh In record (no journal entry) for 16 January 2015
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220.5 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 January 2015:
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1584 kcal
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Fat: 58.80g | Prot: 74.83g | Carb: 181.90g.
Breakfast: Karotten, Milfina Milch 1,5% Fett, Gartenkrone Sauerkirschen Tiefgefroren, Nordwaldtaler Haferflocken. Lunch: Pflanzenöl, Kühne Salata, Milbona Saure Sahne, Gut & Günstig Fettarmer Joghurt Mild, Eisbergsalat, Ei, Nudeln, Meister Stück Fleischwurst. Dinner: Linessa Rheinische Schinkenwurst Classic, Rotlachs, Milbona Butterkäse, Goldessa Balance, REWE Beste Wahl Balancebrot. more...
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2611 kcal
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Activities & Exercise:
Cooking - 40 minutes, Hanging Laundry - 30 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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