Weigh In record (no journal entry) for 10 June 2022
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216.0 lb
Lost so far: 2.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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141 kcal
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Fat: 9.36g | Prot: 11.81g | Carb: 1.49g.
Breakfast: Boiled Egg, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Chicken Sausage. more...
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losing 2.0 lb a week
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