Weigh In record (no journal entry) for 10 June 2022
|
86.9 lb
Lost so far: 16.8 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 June 2022:
|
272 kcal
|
Fat: 10.32g | Prot: 11.26g | Carb: 36.83g.
Breakfast: Plátano, Manzana, Naranjas, Mandarinas, Laive Leche de Almendras . Dinner: Tottus Gelatina Light, Papa (Cuerpo y Cáscara), Huevo Cocido. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shikuuu's weight history
|