Weigh In record (no journal entry) for 10 June 2022
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166.7 lb
Lost so far: 0 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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905 kcal
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Fat: 44.71g | Prot: 48.44g | Carb: 76.68g.
Dinner: Люди Любят Фриттата с Овощами. Snacks/Other: Предгорье Кавказа Сыр Чечил-Спагетти" Копченый, 3 Корочки Сухарики Семга и Сыр, Самокат Хлебные Чипсы с Чесноком , FITKIT Protein Cake Ромовая Баба - Romovaya Baba. more...
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losing 5.4 lb a week
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Olеs's weight history
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