Super Nim's Journal, 16 January 2015

130.5 lb Lost so far: 22.5 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

---

455 kcal

Fat: 15.48g | Prot: 43.02g | Carb: 34.41g.   Breakfast: Nestlé Ricoré, Taillefine Yaourt aux Fruits 0% Ananas. Lunch: Delisse Deli'light Saveurs, Bridelight Camembert 5%, Courgette, Picard Haricots Plats Coupés, Champignons, Oeuf à la Coque. more...

1958 kcal

Activities & Exercise: Housework - 1 hour and 32 minutes, Walking (slow) - 2/mph - 6 hours, Resting - 8 hours and 28 minutes, Sleeping - 8 hours. more...