Weigh In record (no journal entry) for 18 February 2011
|
175.0 lb
Lost so far: 0.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2011:
|
1894 kcal
|
Fat: 45.73g | Prot: 57.23g | Carb: 332.89g.
Lunch: Whole Wheat Bagel Thins, Organic Unsweetened Apple Sauce, Chik'n Patties. Dinner: Cheddar Cheese, Sea Salt, Green Snap Beans, Olive Oil, Garlic, Onions, Cooked Carrots (from Fresh), Whole Wheat Capellini. Snacks/Other: Sugar Cookie, Grapes, Grapes, Bananas. more...
|
|
2293 kcal
|
Activities & Exercise:
Housework - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Driving - 25 minutes, Desk Work - 6 hours, Resting - 8 hours and 35 minutes, Sleeping - 8 hours and 10 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
absorbing_life's weight history
|