Weigh In record (no journal entry) for 19 May 2011
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160.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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460 kcal
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Fat: 19.25g | Prot: 70.00g | Carb: 11.00g.
Breakfast: Tuna Creations Lemon Pepper. Lunch: trader joe's single serving - almonds. Snacks/Other: Starkist Chunk Light Tuna. more...
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losing 0.5 lb a week
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olsonst16's weight history
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