Weigh In record (no journal entry) for 08 June 2022
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88.8 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1519 kcal
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Fat: 41.80g | Prot: 42.90g | Carb: 243.45g.
Breakfast: Hochwald Взбитые Сливки , Молокія Йогурт 1,6%, 🍌Банановий хлібчик 💌. Lunch: Рудь Вареники с Картошкой и Луком, Молокія Йогурт 1,6%. Dinner: Абрикос, Roshen Конфета Коровка, Haribo Color-Rado, Клубника, Словяночка Молоко 2,5%, Своя Линия Рис, Ritter Sport Marzipan . Snacks/Other: Ласунка Стакан Великан с Варёной Сгущенкой. more...
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1204 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours and 15 minutes, Sleeping - 8 hours and 1 minute, Resting - 10 hours and 44 minutes. more...
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gaining 3.9 lb a week
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