Weigh In record (no journal entry) for 10 June 2022
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191.8 lb
Lost so far: 27.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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1529 kcal
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Fat: 79.26g | Prot: 87.34g | Carb: 115.12g.
Lunch: Puget Huile d'olive Vierge Extra Bio, Casino Sauce Soja, Tomates, Noix de Cajou, Cornichons, Herta Le Bon Paris -25% de Sel, Monoprix Mâche. Dinner: McCain Frites de Patate Douce , Poulet Grillé Rôti ou Cuit au Four. Snacks/Other: Banane. more...
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losing 1.3 lb a week
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