Weigh In record (no journal entry) for 10 June 2022
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212.3 lb
Lost so far: 14.8 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2022:
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160 kcal
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Fat: 1.24g | Prot: 4.66g | Carb: 28.69g.
Breakfast: X-Tra Vadelmakeitto Light, Tee (Makeuttamaton), Kotimaista Neljän Viljan Hiutale, Puolukka. more...
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losing 4.6 lb a week
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ruusunverso's weight history
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