Weigh In record (no journal entry) for 09 June 2022
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119.5 lb
Lost so far: 19.0 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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1295 kcal
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Fat: 63.03g | Prot: 34.82g | Carb: 140.51g.
Breakfast: Market Pantry 8" Flour Tortilla, Egg, Polly-O Part Skim Mozzarella String Cheese Sticks, Morning Mocha. Lunch: Bing Cherries. Dinner: Trader Joe's Organic Firm Tofu, White Rice, Whole Foods Market General Tso's Vegan Chicken. Snacks/Other: Brownie with Icing, Daisy Sour Cream, Tortilla Corn Chips, Pillsbury Moist Supreme Classic Yellow Cake Mix, Dairy Fresh Whipped Cream, Deutsche Kuche Apple Frangipane Tart. more...
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gaining 3.5 lb a week
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