hrldfischer's Journal, 09 June 2022


Diet Calendar Entry for 09 June 2022:
594 kcal Fat: 10.96g | Prot: 78.05g | Carb: 43.62g.   Breakfast: Milbona Quark Magerstufe, K-Classic Thunfisch in Eigenem Saft , Aldi Eiweißbrot (35g). Lunch: Banane, Gut & Günstig Milch 0,3% Fett , Arla Skyr, Bulk Powders Pure Whey Isolate 90. Dinner: Las Cuarenta Serrano Schinken, Arla Skyr, Gemischter Salat, Naturgut Bio-Dinkelreis , Alnatura Quinoa, Wurstsuppe. more...

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