Weigh In record (no journal entry) for 09 June 2022
|
155.6 lb
Lost so far: 36.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 09 June 2022:
|
249 kcal
|
Fat: 3.25g | Prot: 24.24g | Carb: 26.50g.
Breakfast: Bob Evans 100% Liquid Egg Whites, Great Value Almond Milk Vanilla, Quaker Instant Grits - Cheddar Cheese Blend. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FireWarrior316's weight history
|