Weigh In record (no journal entry) for 19 May 2011
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195.2 lb
Lost so far: 0 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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1570 kcal
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Fat: 47.86g | Prot: 85.89g | Carb: 202.47g.
Breakfast: starbucks skinny vanilla latte, Low Fat Milk, Honey Bunches of Oats with Almonds. Lunch: Barbacoa Burrito. Dinner: Onions, Sour Cream, Mushrooms, Bell Peppers, Beef Steak, Mexican Rice. Snacks/Other: Reduced Fat Thin Wheat Crackers. more...
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losing 2.1 lb a week
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