unity1234's Journal, 09 June 2022

Fruit smoothie with yogurt, berries, and banana, a pancake with chocolate in it, and rolled oats with almond milk.

Diet Calendar Entry for 09 June 2022:
1765 kcal Fat: 61.87g | Prot: 99.06g | Carb: 200.12g.   Breakfast: Trader Joe's Rolled Oats - Gluten Free, Plain Pancakes, NRgize Lifestyle Cafe Strawberry Banana Blended Fruit Smoothie (Small), Blue Diamond Almond Breeze Original, Coffee, Sugar. Lunch: Olive Oil , Sweet Potato , Claussen Kosher Dill Pickle Halves, Hellmann's Light Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (113g), Toufayan Bakeries Pita Whole Wheat. Dinner: Olive Oil , Wegmans Portabella Mushroom Caps, Real Sweet Vidalia Onion, Calavo Avocado, Trader Joe's Turkey Burger Patties, Pepperidge Farm Soft White Hamburger Buns. Snacks/Other: Sun-Maid Natural California Raisins, Marlow Natural Almonds. more...

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~310 calories 
09 Jun 22 by member: unity1234

     
 

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