Weigh In record (no journal entry) for 09 June 2022
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154.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2022:
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2792 kcal
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Fat: 88.17g | Prot: 129.09g | Carb: 372.54g.
Breakfast: Banana Nanica, Suco de Laranja Natural, Ovo Frito, Padaria Pão Francês. Lunch: Azeite de Oliva Extra-Virgem, Batata Inglesa Cozida, Arroz Branco (Cozido), Músculo Bovino Cozido. Dinner: Arroz Branco (Cozido), Aurora Linguiça Toscana, Andorinha Azeite de Oliva Extra Virgem. Snacks/Other: Growth Supplements Whey Protein Capuccino, Growth Supplements Batata Doce em Pó, Hipercalórico Caseiro, Banana Nanica. more...
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gaining 1.3 lb a week
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araujo_diegoficial 's weight history
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