Weigh In record (no journal entry) for 09 June 2022
|
107.4 lb
Lost so far: 9.5 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
1987 kcal
|
Fat: 49.15g | Prot: 103.93g | Carb: 277.72g.
Breakfast: Яйцо, Геркулес Овсяные Хлопья Экстра #2. Lunch: Эко Слайсы Здоровье, Пшеничная Крупа. Dinner: Кета, Пеленгас. Snacks/Other: Оливковое Масло, Ничего Лишнего Арахисовая Паста без Добавок. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
алена литошенко's weight history
|