Weigh In record (no journal entry) for 09 June 2022
|
201.3 lb
Lost so far: 23.6 lb.
Still to go: 51.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2022:
|
839 kcal
|
Fat: 24.38g | Prot: 53.49g | Carb: 104.43g.
Breakfast: Bananas. Lunch: Soft Boiled Egg, Village Bakery Sandwich Thins, Braeburn Apples, Aldi Tuna Chunks in Brine, Bramwells 30% Less Fat Salad Cream, Bramwells Light Mayonnaise. Snacks/Other: Walkers SunBites Sweet Chilli (25g). more...
|
losing 10.3 lb a week
|
Comments
11 Jun 22 by member: suma-ya-c
|
Thanks @suma! But think I undid it over the weekend 😩
12 Jun 22 by member: Saaj92
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Saaj92's weight history
|