Weigh In record (no journal entry) for 19 May 2011
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159.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2011:
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190 kcal
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Fat: 6.00g | Prot: 8.00g | Carb: 20.00g.
Breakfast: Light Creamy Swiss Cheese, Melba Snacks Sesame. more...
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losing 10.5 lb a week
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Nassiri's weight history
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