Down is good😊
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188.6 lb
Lost so far: 76.4 lb.
Still to go: 39.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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808 kcal
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Fat: 40.31g | Prot: 79.69g | Carb: 58.12g.
Lunch: Premier Nutrition High Protein Shake - Vanilla, Coffee (Brewed From Grounds) . Dinner: Hormel Original Pepperoni Slices, Great Value Shredded Mozzarella Cheese, Classico Traditional Pizza Sauce, La Banderita Carb Lean Tortillas . Snacks/Other: Halo Top Brownie Batter Ice Cream Pop, Beef Jerky. more...
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losing 0.5 lb a week
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