JohnP56's Journal, 08 June 2022

Weigh In record (no journal entry) for 08 June 2022
118.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2022:
620 kcal Fat: 14.00g | Prot: 76.00g | Carb: 57.00g.   Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small), Quaker Instant Oatmeal - Regular, Equate High Performance Protein Shake - Chocolate. more...
steady weight

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