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No snack... Fell asleep!
Diet Calendar Entry for 08 June 2022:
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2472 kcal
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Fat: 101.06g | Prot: 137.04g | Carb: 207.99g.
Breakfast: El Monterey Egg, Sausage & Cheese Burrito, Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Clover Valley Hazelnut Non-Dairy Creamer. Lunch: Great Value Sea Salt Veggie Straws, Clover Valley Chunk Light Tuna in Water, American Cheese, Celery , Onions, Hellmann's Real Mayonnaise, Tortilla. Dinner: Hot Buttered Rum, Garlic Powder , Butter, Great Value Hot Dog Buns, Great Value Frozen Broccoli Florets, Classico Four Cheese Alfredo Pasta Sauce, Great Value Boneless Skinless Chicken Breast, Great Value Fettuccine Pasta, Minced Garlic, Parmesan Cheese (Grated), Black Pepper, Lindsay Large Black Olives. Snacks/Other: Water . more...
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 Comments
Yeees, if I am up later than normal, I get hungry again after dinner. So far, for me, if I wake up early and workout, I can hold off eating breakfast until 9am. This isn't always possible but it's my goal. Then I shoot for lunch around 12:30pm or 1. A snack around 3 and dinner by 6 or 6:30pm. If I am up past 10, I tend to get hungry. I eat a banana or just try to go to sleep...
08 Jun 22 by member: unity1234
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Ya... Mostly I plan for a night snack (with a few rare deliberate misses), but this was an honest fell asleep type miss.
The wife and I have been working diligently around the house for some time now. Up early, fresh air, working hard, calorie restricting.... Kinda wipes me out early...
Then I wake up early and do it all over again!!
How country life was meant to be!
🌄🏡😊
08 Jun 22 by member: LooseButtons
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LooseBtns, yeah, John Denver had it right.
09 Jun 22 by member: unity1234
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09 Jun 22 by member: LooseButtons
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