Weigh In record (no journal entry) for 15 January 2015
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148.2 lb
Lost so far: 10.6 lb.
Still to go: 20.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 January 2015:
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470 kcal
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Fat: 25.81g | Prot: 12.32g | Carb: 52.50g.
Breakfast: No Name Honey, Aldi Scottish Rough Oatcakes, Jif Extra Crunchy Peanut Butter. more...
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losing 1.0 lb a week
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loranta's weight history
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