Weigh In record (no journal entry) for 08 June 2022
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239.4 lb
Lost so far: 8.2 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2022:
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837 kcal
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Fat: 46.88g | Prot: 41.31g | Carb: 61.88g.
Breakfast: Белый Хлеб, Блины на Сыворотке, Азбука Вкуса Окрошка с Колбасой. Lunch: Азбука Вкуса Окрошка с Колбасой. more...
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gaining 0.8 lb a week
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esme19871's weight history
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