Weigh In record (no journal entry) for 08 June 2022
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134.0 lb
Lost so far: 41.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 June 2022:
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1702 kcal
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Fat: 74.90g | Prot: 55.53g | Carb: 201.46g.
Lunch: ジャガイモ（皮付き、塩なし、電子レンジ調理）, マクドナルド ハワイアンパンケーキ キャラメル&マカダミアナッツ, セブンプレミアム 金の直火焼ハンバーグ, 餃子の王将 餃子. more...
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gaining 1.5 lb a week
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