Pinguin1512's Journal, 08 June 2022

Sehr schön 🥰
116.6 lb Lost so far: 20.1 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2022:
593 kcal Fat: 13.74g | Prot: 41.72g | Carb: 86.82g.   Breakfast: REWE Beste Wahl Milch 0,3%, Meßmer Feinster Ostfriesen-Tee, Wasser, Kölln Instantflocken, Rhabarber, Xucker Xucker Light, Ja! Skyr Natur. Lunch: Spargel, Himbeeren, Edeka Romanasalat, Deluxe Trüffelöl, Balsamico. Snacks/Other: Tchibo Cold Brew Coffee Salted Caramel, Tee, Lord Nelson Brennesseltee, Wasser, Tee. more...
losing 6.2 lb a week

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08 Jun 22 by member: Jule Go !

     
 

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