fchopin42's Journal, 17 June 2009

I had another good day! yea! I even went to the gym this morning! :-)

Diet Calendar Entries for 17 June 2009:
1456 kcal Fat: 28.32g | Prot: 76.62g | Carb: 242.23g.   Breakfast: soy milk, bran flakes, Special Dark Chocolate Chips. Lunch: shrimp, hummus, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: lima beans, carrots, green beans, salmon. Snacks/Other: slow melt popsicle, cherries, mini crackers, tootsie roll pop, Rice Cakes - Caramel Corn, frozen fudgesicle. more...
1982 kcal Activities & Exercise: Exercise machine (moderate) - 32 minutes, Housework - 1 hour, Shopping - 2 hours, Sitting - 5 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



fchopin42's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.