Weigh In record (no journal entry) for 06 June 2022
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205.3 lb
Lost so far: 40.1 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1376 kcal
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Fat: 81.63g | Prot: 46.34g | Carb: 134.90g.
Breakfast: Traveler's Coffee Панкейки с Лососем , Traveler's Coffee Капучино. Lunch: Морковный Кекс, Греческий Салат, Перекресток Тефтели Тушеные в Томатном Соусе, Картофельное Пюре (Молодой Карт.). more...
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gaining 1.5 lb a week
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