Weigh In record (no journal entry) for 07 June 2022
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147.0 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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384 kcal
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Fat: 15.88g | Prot: 12.27g | Carb: 57.47g.
Breakfast: Лето Укроп Свежий, Олейна Подсолнечное Масло , Огурец (с Кожурой), Помидоры, Кабачки, Кофе. Lunch: Помидоры, Огурец (с Кожурой), Кабачки. Dinner: Морковь по-Корейски, Капуста Белокочанная. more...
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gaining 0.0 lb a week
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