Mist1234's Journal, 08 June 2022

138.0 lb Lost so far: 11.9 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 28.81g | Prot: 41.10g | Carb: 162.19g.   Breakfast: Weet-Bix Weet-Bix, Bananas, Fresh 'N Fruity Vanilla Bean Yoghurt, Coffee with Skim Milk. Lunch: Domino's Pizza Peri Peri Chicken Thin Base Pizza. Dinner: Bolognese, Spaghetti. Snacks/Other: Griffin's Krispie. more...

1604 kcal

Activities & Exercise: Vibrating Platform Machine - 10 minutes, Resting - 16 hours and 11 minutes, Sleeping - 7 hours and 39 minutes. more...