Weigh In record (no journal entry) for 07 June 2022
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112.5 lb
Lost so far: 2.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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1412 kcal
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Fat: 64.41g | Prot: 49.31g | Carb: 151.75g.
Breakfast: Master of Mixes Simple Syrup, Oatly Oat Milk, O Organics Almond Milk. Lunch: Stouffer's Signature Classics Salisbury Steak. Dinner: Trader Joe's Four Cheese Jumbo Ravioli, Rao's Homemade Marinara Sauce. Snacks/Other: Tostitos Queso Blanco Dip, On The Border Tortilla Chips. more...
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losing 0.1 lb a week
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rorschach_blot's weight history
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