115 to 120lbs is my goal
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145.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 January 2015:
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1361 kcal
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Fat: 41.64g | Prot: 42.05g | Carb: 204.99g.
Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Kellogg's Pop-Tarts Frosted - Strawberry. Dinner: Welch's Grape Jelly, Unsalted Light Butter Stick, Plain or Buttermilk Biscuits (Dry Mix, Prepared), White Rice, Kraft Original BBQ Sauce, Pork Loin (Tenderloin), Broccoli, Kraft Velveeta Shells & Cheese Original. more...
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2880 kcal
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Activities & Exercise:
Cleaning - 5 hours, Pedometer - 1 minute, Elliptical - 10 minutes, Resting - 10 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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