Weigh In record (no journal entry) for 07 June 2022
|
160.1 lb
Lost so far: 16.3 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 June 2022:
|
1432 kcal
|
Fat: 25.11g | Prot: 88.34g | Carb: 221.66g.
Breakfast: Mexerica, Café, Scala Queijo Prato, Tapioca, Ovo. Lunch: Purê de Mandioca, Arroz Branco (Cozido), Peito de Frango, Alface, Legumes Refogados. Snacks/Other: Itambé Leite em Pó Desnatado, Banana, Goiaba, Banana, Danone Iogurte Natural Desnatado , Parmalat Leite Desnatado. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thaina Freitass's weight history
|