Weigh In record (no journal entry) for 07 June 2022
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143.3 lb
Lost so far: 7.9 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 June 2022:
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629 kcal
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Fat: 22.82g | Prot: 23.78g | Carb: 81.77g.
Breakfast: Pão na Chapa. Lunch: Casa do Pão de Queijo Sanduíche Beirute de Peru, Suflê de Cenoura. Snacks/Other: Mãe Terra Tribos Cracker Orgânico Integral. more...
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gaining 0.5 lb a week
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izazuanazzi's weight history
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