Trixi van Bommel's Journal, 07 June 2022

Weigh In record (no journal entry) for 07 June 2022
129.0 lb Lost so far: 4.6 lb.    Still to go: 7.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2022:
480 kcal Fat: 20.70g | Prot: 20.49g | Carb: 51.30g.   Breakfast: Kaffee, Natur Aktiv Bio Flohsamen, Ener Bio Leinsamen, Erdbeeren, Milbona Bio Organic Soja Drink Vanille, Edeka Bio Joghurt Cremig Gerührt 3,8% Fett, Alesto Nuts Royal Naturbelassen, Äpfel, Haferflocken, Veganz Kakao-Nibs. more...
1930 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.7 lb a week

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