marianeculai's Journal, 14 January 2015

163.1 lb Lost so far: 0 lb.    Still to go: 41.9 lb.    Diet followed N/A.

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1251 kcal

Fat: 60.91g | Prot: 45.28g | Carb: 144.38g.   Breakfast: Fruit Yogurt (Lowfat, 10g Protein Per 8oz), Rice Cakes - Chocolate Crunch. Lunch: Beef Vegetable Stew Type Soup with Potato. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Hershey's Milk Chocolate Bar. Snacks/Other: Cappuccino, Almonds, Walnuts. more...

2269 kcal

Activities & Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...