RenH1980's Journal, 06 June 2022

Shopping at the farmers’ markets in my area helps me so much in the summer. All the fresh fruits and veggies seem to really help me make good choices.

I always forget to take food pics. But I love to say hi to you all!

Diet Calendar Entries for 06 June 2022:
1566 kcal Fat: 57.28g | Prot: 99.46g | Carb: 176.24g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Goat Cheese, Coffee, Kodiak Buttermilk & Vanilla Power Waffles. Lunch: Haribo Gummy Bears , Driscoll's Blackberries, Alessi White Balsamic Raspberry Blush Vinegar, Dole Broccoli Slaw, Trader Joe's Roasted Broccoli, Foster Farms Shredded Chicken Breast. Dinner: Cooked Mushrooms (Fat Added in Cooking), Cooked Summer Squash (Fat Added in Cooking), Cooked Summer Squash (from Fresh, Fat Added in Cooking), Quinoa (Cooked). Snacks/Other: Tru Fru Chocolate Covered Strawberries , Frosted Sweet Cinnamon Bun, Chobani Zero Sugar Milk & Cookies, Toasted Sour Dough Bread, Peter Pan Honey Roasted Creamy Peanut Butter. more...
2758 kcal Activities & Exercise: Apple Health - 24 hours. more...

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