Weigh In record (no journal entry) for 06 June 2022
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146.2 lb
Lost so far: 28.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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394 kcal
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Fat: 10.06g | Prot: 58.88g | Carb: 18.36g.
Breakfast: Яичный Белок, Яйцо, Помидоры. Lunch: Фабрика Качества Буженина из Индейки, Fish House Тунец Консервированный в Собственном Соку, Помидоры, Огурец (без Кожуры), Салат Айсберг. more...
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gaining 13.9 lb a week
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