Weigh In record (no journal entry) for 06 June 2022
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 June 2022:
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1162 kcal
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Fat: 40.24g | Prot: 49.81g | Carb: 159.45g.
Breakfast: Bolthouse Farms Organic 100% Carrot Juice, Great Value Frozen Whole Strawberries, HEB Frozen Banana Slices, Qunol Liquid Turmeric, Bob's Red Mill Flaxseed Meal, Kroger Lite Coconut Milk, Dole Frozen Sliced Peaches, Kale, Stop & Shop Frozen Pineapple, Ginger, Celery, Hard-Boiled Egg, Frozen Blueberries. Lunch: Alpine Fresh Blueberries, Joyva Sesame Tahini, Medjool Dates, Garlic Powder, Gulden's Spicy Brown Mustard, Green Giant Mini Sweet Peppers, Chop't Red Onion, Tone's Cayenne Pepper, Earthbound Farm Organic Celery, Kale, Giant Eagle Cherry Tomatoes. Dinner: Food For Life Baking Company Ezekiel 4:9 Sprouted 100% Whole Grain Bread, Athenos Roasted Garlic Hummus, Souper Salad Red Onions, Great Value Broccoli Florets, Roma Tomatoes, Tanimura & Antle Romaine Lettuce. more...
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gaining 1.3 lb a week
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