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ive been doing horrible... i have hit a wall and i am so disappointed in myself.
Diet Calendar Entries for 18 May 2011:
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375 kcal
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Fat: 3.39g | Prot: 18.29g | Carb: 72.95g.
Breakfast: quaker weight control maple. Lunch: greek oikos caramel, banana. more...
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1873 kcal
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Activities & Exercise:
Standing - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Turn that frown upside down. Every meal you have the chance to make the change. Dont beat yourself up over what happened in the past. Just look forward and do the best you can. Just stick with it and you can do it!
18 May 11 by member: Gratefull
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Just take 1 day at a time and build from there. You can do it!
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