Weigh In record (no journal entry) for 06 June 2022
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152.8 lb
Lost so far: 36.8 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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637 kcal
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Fat: 15.14g | Prot: 95.55g | Carb: 27.39g.
Breakfast: Abacaxi. Lunch: Abóbora Cozida (de Abóbora Fresca), Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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losing 2.3 lb a week
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so747439's weight history
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