Weigh In record (no journal entry) for 06 June 2022
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404.5 lb
Lost so far: 148.5 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2022:
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480 kcal
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Fat: 9.00g | Prot: 110.00g | Carb: 12.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Premier Nutrition High Protein Shake - Vanilla. more...
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losing 42.0 lb a week
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MatthewBell's weight history
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