Weigh In record (no journal entry) for 06 June 2022
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144.0 lb
Lost so far: 41.2 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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709 kcal
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Fat: 26.45g | Prot: 16.89g | Carb: 101.09g.
Breakfast: Raffaello Конфеты, Яшкино Печенье Дженс, Плетенка с Маком, Dr. Korner Хлебцы Злаковый Коктейль Сырный, Cream Nuvo Сыр Творожный 65%, Евроопт Банан. more...
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gaining 7.7 lb a week
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