Weigh In record (no journal entry) for 14 January 2015
|
257.5 lb
Lost so far: 9.5 lb.
Still to go: 57.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 January 2015:
|
1095 kcal
|
Fat: 26.02g | Prot: 56.34g | Carb: 156.85g.
Breakfast: Coffee with Skim Milk, Jenny Craig Cinnamon French Toast. Lunch: Kozy Shack 90 Calorie Simply Well Naturally Flavored Pear Mangosteen Pudding Cups, Jenny Craig Beef Chow Mein, Jenny Craig Cookies & Cream Anytime Bar. Dinner: Jenny Craig Chicken Fettuccine, Jenny Craig Tomato Florentine Soup. Snacks/Other: Jenny Craig Cheese Curls. more...
|
losing 24.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JorgeCordero's weight history
|