Weigh In record (no journal entry) for 06 June 2022
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147.5 lb
Lost so far: 28.9 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1251 kcal
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Fat: 60.90g | Prot: 29.22g | Carb: 132.34g.
Lunch: Indiaas Naanbrood, Uit de keuken van Maass Masala Spinazie Paneer. Dinner: Indiaas Naanbrood, Uit de keuken van Maass Masala Spinazie Paneer. Snacks/Other: AH Maxi Mergpijp, Koekje. more...
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losing 4.6 lb a week
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Serena van Beusekom's weight history
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