Weigh In record (no journal entry) for 05 June 2022
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317.3 lb
Lost so far: 2.7 lb.
Still to go: 92.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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1720 kcal
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Fat: 68.00g | Prot: 62.00g | Carb: 224.50g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Swiss Miss Rich & Creamy Hot Cocoa Mix. Dinner: Subway 6" Turkey Bacon Avocado. Snacks/Other: Subway Raspberry Cheesecake Cookie, Kashi Chewy Granola Bars - Chocolate Almond Sea Salt with Chia. more...
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losing 1.5 lb a week
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get_fit_birdie's weight history
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