Weigh In record (no journal entry) for 06 June 2022
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129.2 lb
Lost so far: 29.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2022:
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1472 kcal
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Fat: 52.89g | Prot: 62.47g | Carb: 191.50g.
Breakfast: Сыр Российский, Желтый Сладкий Перец, Кофе, Яйцо. Lunch: Круассан, Варенье, Батон, Олейна Подсолнечное Масло , Лук, Морковь, Куриное Филе, Гречка Отварная. Dinner: Дымов Коньячная, Delicados Тортилья. more...
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gaining 1.1 lb a week
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