Weigh In record (no journal entry) for 05 June 2022
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210.0 lb
Lost so far: 20.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 June 2022:
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2225 kcal
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Fat: 160.32g | Prot: 172.52g | Carb: 14.13g.
Breakfast: Café, Huevo, Paladini Jamón Cocido, La Paulina Queso Danbo. Lunch: Aceite de Oliva, Caldo de Huesos, Santa Rosa Queso Provolone, Cebollas Cocidas Maduras, Vacío, Molleja, Chinchulin, Chorizo. Dinner: Aceite de Oliva, Huevo Duro, Molleja, La Paulina Queso Danbo, Huevo Duro. more...
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steady weight
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